Keeping you motivated on your journey to better health and wellness.
My personal journey to find a healthy lifestyle has given me insight into the many challenges one encounters. Clients can expect a high level of empathy, respect, and understanding.
The successes as a Zumba instructor reflect my ability to motivate healthy living that allows my clients to achieve a higher level of life satisfaction.
Nursing and coaching certification completes my consulting arsenal – allowing me to provide you with the tools and methods needed to achieve your goals.
Zumba dancing is a fun and fantastic way to get in shape. Offering both private and group lessons.
A professional Nurse for over 15 years led to me becoming a certified Health and Nutrition Life Coach. I love educating clients on good health practices and making them feel empowered. Being a licensed Zumba instructor aids my healthcare mission.
Health coaching offers clients the mental transformation and emotional support they need to achieve their personal health goals.
I enjoy dancing, it's fun and allows a full body workout. It's important to find activities you enjoy for supporting healthy habits.
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